From Biocrawler, the free encyclopedia.
Nopales are a vegetable, made from the young stem segments of prickly pear, carefully peeled to remove the spines.
Nopales have a light, slightly tart flavor. Their texture is crisp and mucilaginous.
Nopales are rich in soluble fiber and Vitamin C, and also provide calcium.
 Wikipedia (http://en.wikipedia.org/wiki/Main_Page) Nopal (http://en.wikipedia.org/wiki/Nopal) version history (http://en.wikipedia.org/w/index.php?title=Nopal&action=history) GNU Free Documentation Lizenz (http://en.wikipedia.org/wiki/Wikipedia:Text_of_the_GNU_Free_Documentation_License)  CC-by-sa (http://creativecommons.org/licenses/by-sa/2.5/)
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